Slow Down!

Everybody wants everything to be fast. Fast food, fast jobs, fast relationships, fast sex, faster cars, and faster internet connections, and the list goes on.. But last night when my mind was racing through the abyss of erratic thoughts, I appreciated how amazing it feels to slow down. It is soothing, it is free of fear and it is slow.

Slowing down gives you the time to appreciate the moment you are going through, and it creates some sort of mindfullness, peacefullness even in distress, a smile in both confusion and contentment.

So son, slow down!!